It can help by stimulating specific points along the meridians enhance the flow of vital energy or “qi.” The scientific consensus or acupuncture and how it works is evolving, but it’s suggested that needling prompts the release of endorphins and promotes circulation, which explains the benefits of acupuncture in pain management and stress reduction. It helps for Pain relief, Improved Sleep Quality, Stress Reduction, Boosted Immune System Function, Improved Digestion, Reduced Blood Pressure Levels, Improved Skin Health, Reduced Anxiety Levels, Improved Cognitive Function

Cupping therapy is an ancient form of alternative medicine. The therapist puts special cups which create suction. This therapeutic technique helps with pain, inflammation, blood flow, relaxation and well-being.